ESSENTFLOW™ BY SHAE PRESENTS
ESSENTFLOW: UNSPOKEN TRUTHS
Conversations about the things high-capacity Black women have learned to carry quietly.
Latest Episode
Ep. 029 | When You're Always Preparing for What Might Happen
Sometimes the thing exhausting you isn't what is happening. It's everything you're preparing to carry if it happens. When you're used to anticipating problems, reading the room, and seeing what's coming next, it can become difficult to separate what is …
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Mini Episodes
Short reflections for when you don't need another lecture.
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Some conversations don't end when the audio stops.
Every episode connects to something you can keep going with — a magazine inquiry, a practice, a next room in the ecosystem.
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About Unspoken Truths
ESSENTFLOW: Unspoken Truths is an audio space exploring language, identity, capacity, and the experiences that often go unnamed for high-capacity Black women.
Created and hosted by Shae Thomas.