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Ep. 003 | The Perfection Performance
About this episode
What if perfectionism isn't your personality?What if it's something you learned?
For years, I thought my perfectionism meant I had high standards. But the more I studied my own experience, the more I realized there was another question underneath it:What if getting everything right became the way I learned to stay safe?
In today's episode, I explore how perfection can become more than a habit—it can become an identity.
You were never too much. The room was just too small™.
#ESSENTFLOW #UnspokenTruths #IdentitySubstitution #IdentityLinguist #HighCapacityBlackWomen